Add focused light therapy to your daily recovery routine with the Medium Red Light Therapy Pad from Home Haven Wellness. Combining 660 nm red light and 850 nm near infrared light in a flexible 16" x 11" design, this pad is sized perfectly for targeted areas like the back, knees, ankles, or abdomen while still offering broad coverage for meaningful support.

With 1,080 LEDs (360 red and 720 near infrared), the Medium Pad is engineered to deliver dense, even light in a comfortable, travel friendly format. Use it while resting, reading, or winding down at the end of the day to support comfort, circulation, and overall wellness over time.

How it works

• 660 nm red light works closer to the surface of the skin, supporting collagen activity, skin appearance, and healthy inflammatory responses.

• 850 nm near infrared light penetrates more deeply into muscles, tendons, and joints, helping to ease everyday stiffness and support recovery after activity.

• The dual wavelength combination addresses both surface level and deeper tissues, offering a comprehensive approach to targeted light therapy.

Key benefits

• Supports relief from everyday joint stiffness and discomfort

• Helps ease muscle soreness and general aches after exercise or long days

• Encourages healthy circulation to support tissue repair and comfort

• Can be used over the abdomen to help soothe mild discomfort and menstrual cramps

• Fits easily into a daily routine for flexibility, mobility, and overall ease of movement*

*Individual results may vary. Always consult your healthcare provider before beginning new wellness therapies.

Product details and specs

• Dimensions: 16 in x 11 in medium coverage pad

• LEDs: 1,080 total (360 at 660 nm red + 720 at 850 nm near infrared)

• LEDs per diode: 3

• Wavelengths: 660 nm red and 850 nm near infrared

• Design: flexible, comfortable pad for use on back, knees, ankles, abdomen, and more

• Recommended session time: around 15 minutes per area

• Includes: 12V car adapter for use at home or on the go

• Travel friendly construction for everyday and portable use

The Medium Red Light Therapy Pad offers a simple, drug free way to bring targeted light therapy into your life, supporting comfort, recovery, and day to day ease in a compact, versatile format.